Group training sessions are designed for no more than 5 participants to ensure personalized attention. Each session is structured according to individual fitness goals and levels, allowing tailored workouts that maximize progress.
Group training sessions are designed for no more than 5 participants to ensure personalized attention. Each session is structured according to individual fitness goals and levels, allowing tailored workouts that maximize progress. Training takes place three times a week with cardiovascular, strength training, endurance, weight training and flexibility. 3 Months REQUIRED NO MAKE UPS
Group training sessions are designed for no more than 5 participants to ensure personalized attention. Each session is structured according to individual fitness goals and levels, allowing tailored workouts that maximize progress.
Group training sessions are designed for no more than 5 participants to ensure personalized attention. Each session is structured according to individual fitness goals and levels, allowing tailored workouts that maximize progress. Training takes place three times a week with cardiovascular, strength training, endurance, weight training and flexibility. 3 Months REQUIRED NO MAKE UPS